Hello, my name is Jennifer Allred. I am a licensed massage therapist from the Pacific Northwest. I graduated from Utah College of Massage Therapy in 2009 and have been practicing massage for six years in Vancouver, WA. I enjoy helping my clients with relief from pain and stress.
The modalities I use are
- Swedish Massage
- Deep Tissue Massage
- Prenatal Massage
- Raindrop Therapy
- Hot Stone Massage
- Trigger Point
I like to incorporate stretching, as well as PNF (Proprioceptor Neuromuscular Facilitation) and Neck unwinding to relieve neck tension. I am a distributor of Young Living oils as well which are very helpful in aiding in pain and stress relief.
Swedish massage has physical, emotional and mental benefits. The physical benefits are: Relieving cramps, muscle spasms and decreasing muscle fatigue.
Deep Tissue Massage
Deep tissue is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Hot Stone Massage
Hot stone massage is a specialty massage where heated stones are used as an extension of the therapist’s hands, or they are placed on the body.